On our family's journey for optimal brain + gut health, we were surprised to discover... that even though nutrition was vital for optimal brain + gut health it shouldn't be our only focus!
We discovered the products you placed ON your body was important as well to your health as well as how you fuel your mind (with positive words, shifting to a gratitude mindset and more).
Join me on a wee adventure for where we will explore self-care tips to help you live your most vibrant self by focusing on green beauty products, health hacks and a few extra goodies... all for optimal geared towards optimal brain health!
DETAILS: 3 Day Video Series… starting Feb 25 thru the 27th in our facebook community (Brain + Gut Health Explorers), plus a workbook to follow along + score a few extra recipes!
I'm thrilled to share this workbook with you... because the more you know, the more you can grow. Right? See you in the community!