Loves. Sometimes, you just got to put a wee bit of good in the universe -- that's why these little goodies are here for YOU!  If there's anything you would love to learn more about... simply reach out to me or ask away in our FREE community over on the social book of face (aka. Facebook)!  


On our family's journey for optimal brain + gut health, I discovered there were a few grocery store items which were NO BRAINERS for our health. If you follow my IG feed, you’ll probably guess a few like: avocados, pumpkin seeds, blueberries, etc.

Anywho. In our complimentary Masterclass, we will explore some of our family’s NO BRAINERS grocery store items that make it in our shopping cart each trip + tips to save $$$ while eating healthy!

DATES: Sunday, April 21st @ 5pm PST

WHAT: 30 Mins MASTERCLASS with 15mins of Q&A to follow!

WHERE: Brain + Gut Health Explorers Community

Join us in our Brain + Gut Health Explorers community… where the LIVE Masterclass will be held (+ the replay will be up soon afterwards, if the timing is off for you!)


Thanks for keeping me going.

I hear a lot of voices throughout the day (including 30 preschoolers who have a lot to say), Amber speaks not to the momma, teacher, wife, she speaks to this woman! The woman who sometimes gets lost serving everyone else. She reminds me to take care of my muscles, stomach, head, and most importantly, my spirit.

- Dru

You are one of God’s most treasured girls, Amber! You inspire me daily...
— Cindy


Want to dive a wee bit deeper into what I do... check it out here, loves!  And because I am a visual person - there's quick images you can browse through + click on what that fits with YOU!  

But who the heck ARE YOU?!?

seriously.  who the heck am I... and most importantly, how in the world did I get here sharing brain + gut health hacks?  I bet those are two questions you are asking yourself... because about a year or two ago, those were my questions.  no worries, love... I got you covered.  you can check out more about me, HERE!

but if you like bullet-style tidbits, then, love WE could be friends... here's a quick breakdown for you: 

  • born in Southwest Louisiana... yet lived everywhere, the folks call me "Cajun Gypsy"

  • married the love of my freaking life... and we were college sweethearts

  • veterinarian who received additional training (via residency) in Emergency/Critical Care

  • mama bear to 5yr old twins (born at 27 weeks, so, I am very much a helicopter mama but working on it)

  • due to our family's medical journey, I stumbled upon brain + gut health... saw the connection + want to share with others tidbits we have learned

  • huge God-sized dream in my heart... to own/operate an Equine Family Resort, called Cadillac Ranch for kids who need additional care. Kids will receive hippotherapy while their parents + I hangout to discuss nutrition, products we use, etc.


more on all that later... you can read more, if you'd like OR reach out to me but be warned I'm a wee bit quirky + full of energy!  catch some glimpses of what I do on Instagram (better yet, JOIN our virtual family! don't worry, love.  it's free!)