CHOOSE YOUR OWN JOURNEY

We all have a starting point, love.  Seriously.  A brief glimpse into my starting point... shows me crying in a dressing room mirror with two little 1yr old faces glaring back at me, wondering "why is mama crying? is she hungry, too?".   I had become a shell of the person I once was... and I knew for our twins, the Gillies, mama needed to start making some changes.  

The point is this, love.  It doesn't matter WHERE you start... but it does matter THAT you start.  Here's three options for YOU to choose in It Takes Brain + Guts members space.  If you need help selecting which path is right for you, no worries - reach out!  

Remember:  the point is THAT you start.  Just one step forward, love.  One step forward! 

 Amber'S mind + Body Shop

LEVEL I:  MEMBERSHIP 

The private virtual It Takes Brain + Guts members space is the perfect space to start your journey.  Here you will receive:  

  • informative topic of the month with guest speaker 
  • new recipes each month 
  • forums to discuss nutrition, fitness, mindset and self-care 
  • self-care tips along with green beauty recipes
  • glimpse into Amber's fitness regimen + workouts you can do at home

Plus a wee bit more but why share the surprise!

 Amber's Mind + Body Shop, Level II

LEVEL II:  MEMBERSHIP + NUTRITION 

With the add-on of nutrition, you are 'leveling up' your health goals!   Along with the membership into the private and virtual group, It Takes Brain + Guts, you will also receive the following: 

  • informative topic of the month with guest speaker
  • new recipes each month 
  • forums to discuss nutrition, fitness, mindset and self-care
  • glimpse into Amber's fitness regimen + workouts you can do at home
  • option to add a month supply of superfood smoothie (vegan options available)
  • booklet of Amber's favorite superfood smoothie recipes
  • 4 weekly menus tailored to your nutritional goals with grocery lists + meal prep tips 
  • first month FREE into the membership space

Plus a wee bit more but again, why spoil the surprise!

 Mind + BOdy Shop, Level III

LEVEL III: THE TRIFECTA 

Membership + Nutrition is pretty fantastic... but when you add on daily support + accountability, well, that's the trifecta!!!  Here's what to expect:  

  •  informative topic of the month with guest speaker
  • new recipes each month + 4 weekly menus with grocery lists +  meal prep tips
  • forums to discuss nutrition, fitness, mindset and self-care tips
  • private coaching calls set up throughout the month to make sure you are moving forward
  • option to add a month supply of superfood smoothie (vegan options available)
  • glimpse into Amber's fitness regimen + help to build your own fitness calendar for the month
  • daily love notes delivered to your inbox 
  • access to Voxer where you can have questions answered daily
  • booklet of Amber's favorite superfood smoothie recipes
  • first month FREE into membership space  
  • care package to help set you up for the month ahead! 

And, as always, a few more goodies to make sure you are showered with goodness!