🌟 TIME TO RECLAIM YOUR STRONGEST SELF
Please read before purchasing:
This is a one-time purchase (no ongoing fees or subscriptions) and includes all future updates at no charge. Once purchased, you’ll receive a downloadable PDF you can implement immediately—plus any exclusive future bonuses available only to Grit + Glow buyers.
🔥 ABOUT THE GRIT + GLOW GUIDE:
Part roadmap. Part reset. All heart.
The Grit + Glow Guide was created by myself, Amber - for myself as a 12-week transformation protocol. Now, I'm sharing with other bold women in their 40s who are done playing small. This is not a cookie-cutter program—it’s real training, real shifts, and real-life strategy from a woman living it in real time. This guide documents my own fat loss journey while training for mountain endurance events and homeschooling twins.
Whether you want to lose body fat, build muscle, balance your hormones, or simply feel like the main character of your own damn life again—this is for you.
💪 WHAT’S INCLUDED:
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Lifting For Longevity + Knowing When/How To Implement Cardio
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Hormone-Supportive Nutrition Framework (+ Macros Guide)
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Arena-Approved Protein List + Sample Meals
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Non-Negotiablesa (Steps, Water, Training, Bible, etc.)
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Recovery Tools: Cold Exposure, Sauna, Sleep Hacks
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Grit Mentality Section (Books, Podcasts, Tools)
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Supplement Breakdown (Schisandra, Creatine, Collagen, etc.)
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“Main Character Mode” Mindset Work
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Reflection Prompts
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A Glimpse into Amber’s Personal Glow-Up Journey
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And more..
⚠️ PLEASE NOTE:
This guide is based on Amber’s personal journey and research-backed strategies. It is not medical advice. Always consult with a physician before making changes to your health or fitness regimen.
All digital purchases are final, non-refundable, and for personal use only. By purchasing, you acknowledge this policy.
💥 CAN YOU IMAGINE…
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Feeling stronger in your 40s than you did in your 20s
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Having a clear training plan that actually works with your hormones
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Ditching the diet rules for food freedom and fuel that works
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Becoming the woman who shows up for herself—daily
🎯 READY TO GO ALL IN?
Download your copy of Grit + Glow and start building your strongest, most grounded, glowing self—inside and out.
Let’s geaux!
Grit + Gumption.
ALG ♥️