Simple Homemade Cracked Heel Salve

Now.  I don't like to waste bananas... for some reason, it's different than a wee bit of honey or a lemon or even an egg.  I have no idea why.  Maybe it's because a WHOLE banana is a snack for the Gillies, our 4yr old twins.  

Anywho.  Here's a recipe I found to help smooth those cracked heels... you can score more DIY beauty recipes using bananas here!



  1. Mash up two ripe bananas then put the mashed bananas on your heels!  Make sure your feet are dry and clean first, though! 
  2. Wrap your feet in socks so not to cause a mess. 
  3. After 10 minutes, rinse your feet thoroughly... and add your favorite foot lotion to your feet!

Now.  Seriously... how easy was that, love?  I'd love to hear what YOUR favorite recipe is with using banana!  Jot it down below + share. 

love + gumption.


Brain + Gut Health Explorer