"Amber is an encourager at heart and even with a difficult client like me, she gave me hope that I can achieve my goals and be fit again."

— Lilah


“...Completely changed my life!”

Amber has been with me through many of the ups (and some of the downs) of my journey. She's always there to give you a shout out when you are crushing your goals. Or re-route you when you are having a tough time.

Amber's four week meal plan was VERY easy to follow. It makes grocery shopping and meal prepping a breeze.

— Kathryn

“Never thought this was possible to achieve my goals ...but I have.”

Amber helped me pinpoint the thoughts and beliefs that were holding me back.

I had never thought it possible that I would achieve my goals but I have and continue to do so. It's been a little over 2 years and I have kept the 20 lbs and over 20 inches OFF!!

The seeds that were sown have germinated and are thriving.

— Stacy

You can catch me on the gram of Insta... 


Now OPEN... IT TAKES BRAIN + GUTS members space!