Non-Dairy Chocolate "Ice Cream"

as y'all prolly know... we try to limit dairy in this household for optimal gut health!
 
and ONE thing the hubster truly misses is ICE CREAM, I mean, we are from the South... so homemade vanilla ice cream from Blue Bell was kinda a staple growing up!
 
however, we learned how to whip up a delicious "ice" cream recipe while staying true to our nutritional plan and keeping everyone's gut happy 😉
 
((( plus it's loaded with superfoodies, so that's an added bonus for this mama-bear! )))

 non-dairy chocolate "ice cream"

non-dairy chocolate "ice cream"

GROCERIES:

  • 5 medium bananas, cut into 1" pieces and FROZEN (tip: don't freeze with peel on, that's a hassle you don't want)
  • 1-2 tbsp of cacao powder (superfoods)
  • toppings... which we opt for crushed walnuts
  • 1 tsp of almond butter

 
NOW WHAT?

  1. place frozen bananas in the food processor... cover and blend
  2. add cacao powder and almond butter...
  3. cover and blend for 3-4 minutes or until smooth and fluffy!
  4. serve with desired toppings and eat immediately!

if you try it, tag me and let me see!!!

 

love + gumption.

a.

The Brain + Gut Health Explorer


 
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pssstttttt... 

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