as y'all prolly know... we try to limit dairy in this household for optimal gut health!
and ONE thing the hubster truly misses is ICE CREAM, I mean, we are from the South... so homemade vanilla ice cream from Blue Bell was kinda a staple growing up!
however, we learned how to whip up a delicious "ice" cream recipe while staying true to our nutritional plan and keeping everyone's gut happy 😉
((( plus it's loaded with superfoodies, so that's an added bonus for this mama-bear! )))
if you try it, tag me and let me see!!!
love + gumption.
The Brain + Gut Health Explorer
Simple hacks to increase your productivity, raise your energy and reduce mental fog.