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Join our Tribe 

The Brain + Gut Health Explorers where we share health hacks, such as: 

+  how to fuel your plate to heal your gut         +  clean recipes (dairy free + gluten free)        +  tips on workout gear, fitness routines, etc
+  why focusing on a positive mindset matters +  what's new in the Gillies' household           + and more... 

you can also catch a glimpse of me over at the Gram of Insta...